The Wellness Journal is designed to grow into a permanent and uniquely customized record of your fitness, nutrition and wellness journey, tracking all your healthy lifestyle goals along the way. The intro pages are full of nutrition tips, exercises to increase muscle mass and practical fitness facts, while four dedicated and structured sections allow you to divide your progress between Personal Goals, Fitness, Diet, and Health & Care. Plain pages at the back make space for extra notes.
Tabbed sections to guide your note-taking
Themed introductory pages
400 pages
Themed stickers to customize your journal
Journals come packaged in a premium Moleskine gift box. Journals will not include a Moleskine retail paper band. Shrink-wrapping is available for an additional charge
PVC Free Product
FSC
Additional decoration charges may apply.
Product Size
5.5" L X 1.1" W X 8.5" H
Weight
1.44 LB
Country of Manufacture
China
